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SELF CARE FOOD
The exclusive preparation-delivery service providing you with Tasty AND Nutritious food to achieve your fitness goals!
We provide High quality fresh products, perfectly combined and balanced in protein, carbohydrates and essential fats.
Your food is then delivered fresh, 2 times a week, on Mondays and Thursdays, directly into one of our pick up points in Brussels.
Let’s make your life Easier!
YOUR GOALS... FASTER!
Self Care will take the guess work out of training and dieting for you: Food + Training
Our training and nutrition programs are 100% tailored to your body requirements to allow you to reach your goals faster, despite your body’s natural limitations.
Let’s reveal together this better version of Yourself!
LESS TROUBLE... MORE FREE TIME!
No more spending hours at the supermarkets and in the kitchen, cooking, packing, and cleaning…
From now on, less time, stress, and troubles while adapting to a new lifestyle.
Self Care makes your life so much EASIER!
It is never too late to start enjoying your life…
« MENS SANA IN CORPORE SANO »
Self Care is all about living a consistent healthy lifestyle! “Healthy Mind, in a Healthy Body”
Not only eating well and exercising will get you in the best shape possible, but it will also help you feel good Inside your Body, and more importantly, in your Mind.
Do not let your well-being escape you anymore!
SELF CARE STORIES
What our customers say about Self Care and how it changed their lives…
« Working in an office, I evolve in a world where physical activity is not part of my daily routine. So I decided to join a gym and hire a Self Care Trainer.
Two months and a Self Care Food diet later, I’m already a different person.»
« Losing weight became an obsession. I tried everything, nothing worked … But recently I met a Self Care Trainer and started a Self Care Food plan. The results are already there … Magic! »
« I wait for every Self Care meals, and everySelf Care Training session, like a child waiting for his presents down the chimney on Christmas eve! »
« For several years after my pregnancy, I ate junk food all day. So I decided to quit this bad habit and get back in shape! I recently met a Self Care Trainer who offered me a complete solution combining coaching and sports nutrition. Everything I needed to get ready for summer! »